Sunday, January 12, 2014

The Greatest Joy of All- Day 10 of #100happydays

When I am in a car, even three miles seem to go on forever. Any distance over ten miles appears so long, I wonder how “anyone” can cover it on foot. And yet, that is the minimum distance I run practically every weekend. And I do so without much effort.
Is it because running is a form of meditation? A time when I can let thoughts enter my mind, and then let go. A time I can spend with Myself.
Could I even have guessed, when I started running, that one day it would become the greatest joy of all?
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1 comment:

Margot Kinberg said...

Natasha - I'm very glad that running sets you free like that. Exercise is so healthy on so many levels isn't it?


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