tag:blogger.com,1999:blog-5041251042986195891.post4693757759530996801..comments2023-11-03T17:56:12.796+05:30Comments on Coffee Rings Everywhere: F for Fighting Fat and FitnessNatashahttp://www.blogger.com/profile/00481081735923606868noreply@blogger.comBlogger23125tag:blogger.com,1999:blog-5041251042986195891.post-40770307818572002312010-04-09T22:18:17.630+05:302010-04-09T22:18:17.630+05:30@ Carol - great minds think alike :-)@ Carol - great minds think alike :-)Natashahttps://www.blogger.com/profile/00481081735923606868noreply@blogger.comtag:blogger.com,1999:blog-5041251042986195891.post-66607055832038553692010-04-09T06:06:53.268+05:302010-04-09T06:06:53.268+05:30Great post! I try to focus on fitness instead of w...Great post! I try to focus on fitness instead of weight loss. I love running and walking. It's a great way to clear my head and I always feel healthier afterwards.Anonymoushttps://www.blogger.com/profile/15095461005416691369noreply@blogger.comtag:blogger.com,1999:blog-5041251042986195891.post-76596657880374644602010-04-08T12:56:14.406+05:302010-04-08T12:56:14.406+05:30@ Yvone - that's just it. After a certain age,...@ Yvone - that's just it. After a certain age, you have to work hard to stay where you are, and have to really up the ante to lose weight.<br />Wisdom, perhaps, is in knowing if it is worth it or not.<br /><br />@ The Alliterative Allomorph - :-) I wanted to shake her up, in a nice way of course.<br /><br />@ Al - Endorphine Junky - I like that!!! Walking was my drug of choice till I discovered running!<br /><br />@ Nf1andprek-whisper - anytime! And Bollywood dancing is fantastic for losing weight and staying in shape - wish I could dance, but I have my legs screwed up the wrong way round.<br /><br />@ Ann - I guess I am lucky. I like exercising!<br /><br />@ dipali - sach mein! She thinks money and attitude can buy her anything. Maybe it can, but I would rather work hard for something so I have the pleasure of knowing I earned it.<br /><br />@ Ginny the Sock Monkey - and think of the example she is setting her children. And yoga is fantastic- wish I had maintained my flexibility though - I can't even touch my toes any more :-(<br /><br />@ Raquel - you make it sound like you being pursued by rabid dogs is a regular thing for you lol.<br /><br />@ Lee - if your weight hasn't fluctuated more than 5 lbs, I would think you are doing something quite right.<br /><br />@ Ruby - my Mum's discovered walking a couple of months back. And she'll be 70 this year. I know she feels fitter now than she did five years back.<br /><br />@ Sugar - isn't that a universal tragedy? Knowing we should do something, but not really getting down to doing it.<br /><br />@ B. Miller - thanks. I bunked today, though. Sleep won out eventually.<br /><br />@ Jemi- it is weird, isn't it? And isn't 40 minutes a day the recommended amount?<br /><br />@ Marjorie - you have five kids!<br /><br />@ Lisa - and your posts inspire me to be more careful of what I put into my body.<br /><br />@ Ellie - like they say. Do what you love, and you will love what you do.<br /><br />~ RaynaNatashahttps://www.blogger.com/profile/00481081735923606868noreply@blogger.comtag:blogger.com,1999:blog-5041251042986195891.post-19172187567723750062010-04-08T07:04:10.390+05:302010-04-08T07:04:10.390+05:30Great pose; you are so right! The best fitness is...Great pose; you are so right! The best fitness is finding something you enjoy doing! Then it won't feel like a chore to do~Ellahttps://www.blogger.com/profile/06070952447277684613noreply@blogger.comtag:blogger.com,1999:blog-5041251042986195891.post-75046382261853029092010-04-08T04:37:43.788+05:302010-04-08T04:37:43.788+05:30Excellent post and a subject that is near and dear...Excellent post and a subject that is near and dear to me right now. I LOVE what exercise does for my body and my mind, but I agree with you that fitness is the most important thing. <br /><br />Have a blessed day!Lisahttps://www.blogger.com/profile/12819089896296871441noreply@blogger.comtag:blogger.com,1999:blog-5041251042986195891.post-84240890491342713292010-04-08T04:25:09.900+05:302010-04-08T04:25:09.900+05:30I sure wish I could be as motivated as you!I sure wish I could be as motivated as you!Marjoriehttps://www.blogger.com/profile/09958530958484080973noreply@blogger.comtag:blogger.com,1999:blog-5041251042986195891.post-65493696178194839692010-04-08T02:56:48.310+05:302010-04-08T02:56:48.310+05:30Yikes! I can't imagine anyone being that cluel...Yikes! I can't imagine anyone being that clueless!<br /><br />I try to walk home most days - it's only 40 minutes or so - but it all helps :)Jemi Fraserhttps://www.blogger.com/profile/02214408467456320167noreply@blogger.comtag:blogger.com,1999:blog-5041251042986195891.post-19764956726159272672010-04-08T02:31:12.320+05:302010-04-08T02:31:12.320+05:30Great attitude to have about fitness. I would tell...Great attitude to have about fitness. I would tell you good luck and to keep it up, but it seems like you're definitely already in the swing of things and have no problems with that! Inspirational!<br /><br />Thanks for stopping by my blog and leaving a comment! Hope to see you there more often!B. Millerhttps://www.blogger.com/profile/10112783922833164491noreply@blogger.comtag:blogger.com,1999:blog-5041251042986195891.post-4224709778717053082010-04-08T02:09:38.010+05:302010-04-08T02:09:38.010+05:30She sounds like me! j/k- kinda..It is easy to say ...She sounds like me! j/k- kinda..It is easy to say we want to do things..but actually doing them is the hard part. especially if we need to work hard.Sugarhttps://www.blogger.com/profile/01847639596079213091noreply@blogger.comtag:blogger.com,1999:blog-5041251042986195891.post-87743032656195929332010-04-08T02:07:43.809+05:302010-04-08T02:07:43.809+05:30Hi, Rayna,
You almost inspire me to do some exerci...Hi, Rayna,<br />You almost inspire me to do some exercise. Good for you. Keep up the exercise, I know it creates energy. My exercise days are just about over, I think. Thanks for following my blog postings.<br />Love,<br />RubyGrammyhttps://www.blogger.com/profile/07080499751409620799noreply@blogger.comtag:blogger.com,1999:blog-5041251042986195891.post-38603183288746342602010-04-07T22:21:19.651+05:302010-04-07T22:21:19.651+05:30I've never been a fan of exercise and I've...I've never been a fan of exercise and I've never been able to run because of an irregular heartbeat. But I do love to walk. I've been trying to walk for about an hour everyday. My weight always seems to fluxuate within 5 lbs of 220 lbs. I'd really like to get down to 180 or 190. More walking and a drastic improvement in diet is in order.<br />Good post <br />Lee<br /><a href="http://tossingitout.blogspot.com/2010/03/blog-boggled-blogging-from-to-z-april.html" rel="nofollow">Blogging From A to Z April Challenge</a>Arlee Birdhttps://www.blogger.com/profile/11663942782929929334noreply@blogger.comtag:blogger.com,1999:blog-5041251042986195891.post-40639827434967647832010-04-07T21:57:21.763+05:302010-04-07T21:57:21.763+05:30THat woman sounds like a character. I don't ru...THat woman sounds like a character. I don't run...unless pursued by rabid dogs, and even then I tend to hesitate. I'm more of a Ipod on the elliptical type of person. Funny post. THanks for the follow!Raquel Byrneshttps://www.blogger.com/profile/12870113745683162915noreply@blogger.comtag:blogger.com,1999:blog-5041251042986195891.post-5912398260759622942010-04-07T20:30:36.986+05:302010-04-07T20:30:36.986+05:30Go you. I love the picture of you stretching. Make...Go you. I love the picture of you stretching. Makes me want to go do some yoga.<br /><br />That woman at the gym kind of makes me want to scream. How annoying. It goes to show how our culture allows us to put the blame on everyone but ourselves, and never makes us take responsibility for ourselves either.Ginny the Sock Monkeyhttps://www.blogger.com/profile/07655059357754788626noreply@blogger.comtag:blogger.com,1999:blog-5041251042986195891.post-27090413994058182862010-04-07T20:01:27.132+05:302010-04-07T20:01:27.132+05:30What a silly woman! Uff.
She knoweth not what she...What a silly woman! Uff. <br />She knoweth not what she is losing out on, with her attitude:(dipalihttps://www.blogger.com/profile/01070862196307376073noreply@blogger.comtag:blogger.com,1999:blog-5041251042986195891.post-44118602244098463752010-04-07T18:44:50.609+05:302010-04-07T18:44:50.609+05:30WHat a great post. I'm glad you're taking ...WHat a great post. I'm glad you're taking exercise seriously, it's something I need to do.<br /><br />annAnn Elle Altmanhttps://www.blogger.com/profile/02192162600274764681noreply@blogger.comtag:blogger.com,1999:blog-5041251042986195891.post-87031534420447855502010-04-07T18:02:10.973+05:302010-04-07T18:02:10.973+05:30i like your post found you from Arlee's a-z po...i like your post found you from Arlee's a-z post. I love learning about India I may pick your brain about bollywood things, I love the dancing and the colors. I would do that for exercise any day LOL but I am not obsessed with my weight and I do get a rush from working out, but lately i can only muster 2 walks aday. thanks for the gentle reminderAnonymoushttps://www.blogger.com/profile/13422649795748809442noreply@blogger.comtag:blogger.com,1999:blog-5041251042986195891.post-87160845722904263992010-04-07T16:38:18.697+05:302010-04-07T16:38:18.697+05:30Grumpy huh?
You sound like an Endorphine Junky!
I...Grumpy huh?<br />You sound like an Endorphine Junky!<br /><br />I love walking (usually with a camera), but other than that exercise and I just don't meet. Probably you attitude is much healthier.Alhttps://www.blogger.com/profile/15625543235578144620noreply@blogger.comtag:blogger.com,1999:blog-5041251042986195891.post-67365756153066880022010-04-07T13:10:58.094+05:302010-04-07T13:10:58.094+05:30LOL. That woman ought to be slapped. In a nice way...LOL. That woman ought to be slapped. In a nice way of course ;)<br /><br />I hate exercise. I have to force myself to walk the dog. I eat healthily though so I've never had any weight problems. Lucky considering the majority of my mother's family are overweight.Jessica Bellhttps://www.blogger.com/profile/10889900730906728317noreply@blogger.comtag:blogger.com,1999:blog-5041251042986195891.post-36455945845619149342010-04-07T12:37:56.228+05:302010-04-07T12:37:56.228+05:30I've been trying to lose a few pounds for simp...I've been trying to lose a few pounds for simply ages. I do much walking and have a WII fit, but the weight stays around my middle.<br />Love reading about your fat and fitness, very interesting.<br /><br />Yvonne.RHYTHM AND RHYMEhttps://www.blogger.com/profile/11386975261804630799noreply@blogger.comtag:blogger.com,1999:blog-5041251042986195891.post-46892431077509315462010-04-07T11:44:43.372+05:302010-04-07T11:44:43.372+05:30@ Leanne - definitely not me. She's so obsesse...@ Leanne - definitely not me. She's so obsessed with her weight, I am pretty sure she's forgotten how to enjoy life (if she ever did). More disturbingly, her not yet 7 year old daughter doesn't have chocolates because she doesn't want to get fat :-(<br /><br />@ Niki - it is, isn't it?<br /><br />@ Patricia - walking regularly reduces the risk of osteoporosis and arthritis. Isn't that a good reason to get out and walk. If you take your camera along, the extra weight will increase the benefits of the walk. *hint*Natashahttps://www.blogger.com/profile/00481081735923606868noreply@blogger.comtag:blogger.com,1999:blog-5041251042986195891.post-42448438035632450772010-04-07T10:57:18.149+05:302010-04-07T10:57:18.149+05:30Good post, Rayna, and a gentle reminder that I nee...Good post, Rayna, and a gentle reminder that I need to get out on those walking trails and stop sitting in front of my computer most of the day. Now that our weather is improving and all the snow is gone, I'll have no excuses.Patricia Stolteyhttps://www.blogger.com/profile/17192369425956406122noreply@blogger.comtag:blogger.com,1999:blog-5041251042986195891.post-19123813932744120782010-04-07T09:12:51.386+05:302010-04-07T09:12:51.386+05:30I use to love going to the gym for that adrenalin ...I use to love going to the gym for that adrenalin rush. Very addictive!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5041251042986195891.post-42442231065670732472010-04-07T09:02:29.116+05:302010-04-07T09:02:29.116+05:30*rolls eyes* What a twit. Not you, obviously. ;-...*rolls eyes* What a twit. Not you, obviously. ;-)ViolaNuthttps://www.blogger.com/profile/07896411685523236241noreply@blogger.com